Although B12 is the only one of the water-soluble vitamins that can be stored in the body (mainly in the liver), it does not appear to accumulate negatively
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Think of it as a regular part of your self-care, just like a facial or a massage, designed to keep your tank full
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However, high doses of vitamin B12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Its important to note that these side effects are generally mild and temporary
Bypassingmajor Venous Occlusion and Duodenal Lesions in Rats, and Therapy with the Stable Gastricpentadecapeptide BPC 157, L-NAME and L-Arginine